Jon Arne Roald 1:13:08 SkiErg
17,012m
Meters
1:13:08.6
Time
2:08.9
Pace
1044
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 42 |
| Stroke Count | 3144 |
| Drag Factor | 98 |
January 06, 2022 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:08.6 | 17,012m | 2:08.9 | 163 | 861 | 42 | 121 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 40 | 105 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 42 | 115 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 43 | 116 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 43 | 119 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 43 | 120 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 43 | 122 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 43 | 124 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 44 | 128 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 42 | 123 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 43 | 124 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 44 | 124 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 43 | 125 |
| 1:05:00.0 | 1,149m | 2:10.5 | 157 | 841 | 43 | 123 |
| 1:10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 44 | 126 |
| 1:13:08.6 | 739m | 2:07.6 | 168 | 879 | 45 | 130 |
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Workout Graph
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