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Jon Arne Roald 1:20:04 SkiErg

18,342m

Meters

1:20:04.6

Time

2:10.9

Pace

1110

Calories

122

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate43
Stroke Count3527
Drag Factor105

January 08, 2022 16:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:04.6 18,342m 2:10.9 156 836 43 122
5:00.0 1,064m 2:20.9 125 729 39 104
10:00.0 1,116m 2:14.4 144 796 43 111
15:00.0 1,135m 2:12.1 152 821 44 116
20:00.0 1,154m 2:09.9 159 848 45 118
25:00.0 1,156m 2:09.7 160 851 45 121
30:00.0 1,170m 2:08.2 166 871 45 125
35:00.0 1,134m 2:12.2 151 820 44 121
40:00.0 1,154m 2:09.9 159 848 45 125
45:00.0 1,174m 2:07.7 168 877 45 127
50:00.0 1,131m 2:12.6 150 816 43 121
55:00.0 1,140m 2:11.5 154 828 43 121
1:00:00.0 1,202m 2:04.7 180 919 45 132
1:05:00.0 1,129m 2:12.8 149 813 43 123
1:10:00.0 1,149m 2:10.5 157 841 45 125
1:15:00.0 1,166m 2:08.6 164 865 45 129
1:20:00.0 1,167m 2:08.5 165 867 45 130
1:20:04.6 1m 38:20.0 0 300 129

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Workout Graph

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