Jon Arne Roald 10:03 SkiErg
2,154m
Meters
10:03.1
Time
2:19.9
Pace
123
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 38 |
| Stroke Count | 392 |
| Drag Factor | 103 |
January 13, 2022 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,154m | 2:19.9 | 128 | 739 | 38 | 121 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 40 | 121 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 | 121 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 121 |
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