Jon Arne Roald 11:46 SkiErg
2,517m
Meters
11:46.3
Time
2:20.3
Pace
143
Calories
94
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 38 |
Stroke Count | 450 |
Drag Factor | 107 |
January 13, 2022 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:46.3 | 2,517m | 2:20.3 | 127 | 736 | 38 | 94 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 | 69 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 39 | 105 |
11:46.3 | 395m | 2:14.5 | 144 | 794 | 38 | 108 |
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Workout Graph
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