Jon Arne Roald 11:46 SkiErg

2,517m

Meters

11:46.3

Time

2:20.3

Pace

143

Calories

94

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate38
Stroke Count450
Drag Factor107

January 13, 2022 15:40:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.3 2,517m 2:20.3 127 736 38 94
5:00.0 1,052m 2:22.5 121 715 38 69
10:00.0 1,070m 2:20.1 127 737 39 105
11:46.3 395m 2:14.5 144 794 38 108

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Workout Graph

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