Jon Arne Roald 10:05 SkiErg
2,117m
Meters
10:05.6
Time
2:23.0
Pace
119
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 37 |
| Stroke Count | 382 |
| Drag Factor | 114 |
January 17, 2022 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,117m | 2:23.0 | 120 | 711 | 37 | 99 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 36 | 80 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 | 110 |
| 10:05.6 | 9m | 5:11.1 | 12 | 340 | 109 |
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Workout Graph
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