Jon Arne Roald 13:32 SkiErg
3,007m
Meters
13:32.5
Time
2:15.1
Pace
177
Calories
86
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 40 |
| Stroke Count | 540 |
| Drag Factor | 105 |
January 21, 2022 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,007m | 2:15.1 | 142 | 788 | 40 | 86 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 40 | 39 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 40 | 111 |
| 13:32.5 | 802m | 2:12.4 | 151 | 818 | 40 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.