Jon Arne Roald 0:30 SkiErg
149m
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
141
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 102 |
January 24, 2022 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 60 | 141 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 60 | 141 |
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Workout Graph
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