Jon Arne Roald 5:07 SkiErg
1,043m
Meters
5:07.1
Time
2:27.2
Pace
57
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 102 |
January 24, 2022 16:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,043m | 2:27.2 | 110 | 677 | 39 | 107 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 40 | 107 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 107 |
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