Jon Arne Roald 10:08 SkiErg
2,123m
Meters
10:08.2
Time
2:23.2
Pace
119
Calories
101
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 37 |
Stroke Count | 378 |
Drag Factor | 103 |
January 24, 2022 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.2 | 2,123m | 2:23.2 | 119 | 709 | 37 | 101 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 38 | 102 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 37 | 100 |
10:08.2 | 25m | 2:44.0 | 79 | 573 | 15 | 101 |
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Workout Graph
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