Jon Arne Roald 10:08 SkiErg
2,123
Meters
10:08.2
Time
2:23.2
Pace
119
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 103 |
January 24, 2022 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 2,123 | 2:23.2 | 119 | 704 | 119 | 37 | 101 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 38 | 102 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 37 | 100 |
| 10:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 15 | 101 |
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