Jon Arne Roald 0:30 SkiErg
156m
Meters
0:30.0
Time
1:36.1
Pace
13
Calories
140
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 62 |
| Stroke Count | 30 |
| Drag Factor | 102 |
January 27, 2022 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 62 | 140 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 62 | 140 |
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Workout Graph
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