Jon Arne Roald 5:06 SkiErg
1,004m
Meters
5:06.3
Time
2:32.5
Pace
53
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 103 |
January 27, 2022 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,004m | 2:32.5 | 99 | 639 | 38 | 108 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 39 | 108 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.