Jon Arne Roald 13:54 SkiErg

3,013m

Meters

13:54.3

Time

2:18.4

Pace

174

Calories

78

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate38
Stroke Count536
Drag Factor103

January 27, 2022 15:43:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:54.3 3,013m 2:18.4 132 753 38 78
5:00.0 1,059m 2:21.6 123 723 38 38
10:00.0 1,083m 2:18.5 132 753 38 100
13:54.3 872m 2:14.3 144 796 40 98

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Workout Graph

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