Jon Arne Roald 13:54 SkiErg
3,013
Meters
13:54.3
Time
2:18.4
Pace
174
Calories
78
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Stroke Count | 536 |
| Drag Factor | 103 |
January 27, 2022 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.3 | 3,013 | 2:18.4 | 132 | 753 | 38 | 78 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 38 | 38 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 38 | 100 |
| 13:54.3 | 872 | 2:14.3 | 144 | 796 | 40 | 98 |
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Workout Graph
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