Jon Arne Roald 1:46:35 SkiErg
25,010
Meters
1:46:35.8
Time
2:07.8
Pace
1547
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 42 |
| Stroke Count | 4574 |
| Drag Factor | 98 |
January 29, 2022 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:35.8 | 25,010 | 2:07.8 | 167 | 876 | 42 | 124 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 40 | 111 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 41 | 116 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 42 | 119 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 42 | 121 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 42 | 122 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 43 | 123 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 42 | 123 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 42 | 125 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 43 | 127 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 43 | 125 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 898 | 43 | 126 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 44 | 126 |
| 1:05:00.0 | 1,169 | 2:08.3 | 166 | 870 | 42 | 123 |
| 1:10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 43 | 125 |
| 1:15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 44 | 128 |
| 1:20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 44 | 127 |
| 1:25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 44 | 129 |
| 1:30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 45 | 130 |
| 1:35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 43 | 127 |
| 1:40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 43 | 127 |
| 1:45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 44 | 130 |
| 1:46:35.8 | 372 | 2:08.7 | 164 | 864 | 42 | 128 |
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Workout Graph
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