Sign Up

Jon Arne Roald 45:32 SkiErg

10,008

Meters

45:32.1

Time

2:16.4

Pace

581

Calories

118

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate41
Stroke Count1863
Drag Factor103

January 30, 2022 16:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:32.1 10,008 2:16.4 138 773 581 41 118
5:00.0 1,071 2:20.0 127 738 61 40 117
10:00.0 1,093 2:17.2 135 766 63 41 118
15:00.0 1,102 2:16.1 139 777 64 41 119
20:00.0 1,102 2:16.1 139 777 64 41 118
25:00.0 1,105 2:15.7 140 781 65 41 117
30:00.0 1,112 2:14.8 143 790 65 41 121
35:00.0 1,103 2:15.9 139 778 64 41 116
40:00.0 1,095 2:16.9 136 768 64 42 118
45:00.0 1,112 2:14.8 143 790 65 42 120
45:32.1 112 2:23.3 119 709 6 35 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.