Jon Arne Roald 14:02 SkiErg
3,016m
Meters
14:02.8
Time
2:19.7
Pace
172
Calories
93
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 39 |
| Stroke Count | 549 |
| Drag Factor | 101 |
February 01, 2022 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,016m | 2:19.7 | 128 | 741 | 39 | 93 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 38 | 76 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 40 | 101 |
| 14:02.8 | 884m | 2:17.3 | 135 | 765 | 39 | 102 |
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Workout Graph
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