Jon Arne Roald 1:07:39 SkiErg
15,003
Meters
1:07:39.3
Time
2:15.2
Pace
881
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 2772 |
| Drag Factor | 103 |
February 02, 2022 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:39.3 | 15,003 | 2:15.2 | 141 | 786 | 40 | 108 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 39 | 100 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 41 | 107 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 41 | 108 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 41 | 109 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 41 | 107 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 42 | 108 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 42 | 109 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 42 | 107 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 41 | 110 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 42 | 109 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 40 | 111 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 41 | 109 |
| 1:05:00.0 | 1,094 | 2:17.1 | 136 | 767 | 40 | 109 |
| 1:07:39.3 | 588 | 2:15.4 | 141 | 784 | 41 | 110 |
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