Jon Arne Roald 10:57 SkiErg
2,352m
Meters
10:57.4
Time
2:19.7
Pace
134
Calories
116
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 41 |
Stroke Count | 455 |
Drag Factor | 105 |
February 03, 2022 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:57.4 | 2,352m | 2:19.7 | 128 | 741 | 41 | 116 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 42 | 115 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 42 | 119 |
10:57.4 | 196m | 2:26.4 | 111 | 683 | 38 | 116 |
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Workout Graph
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