Jon Arne Roald 5:01 SkiErg
1,101m
Meters
5:01.6
Time
2:16.9
Pace
64
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 40 |
| Stroke Count | 205 |
| Drag Factor | 107 |
February 18, 2022 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,101m | 2:16.9 | 136 | 768 | 40 | 109 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 41 | 109 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 | 109 |
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