Jon Arne Roald 1:25:48 SkiErg
20,011m
Meters
1:25:48.8
Time
2:08.6
Pace
1230
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 43 |
| Stroke Count | 3705 |
| Drag Factor | 104 |
February 20, 2022 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:48.8 | 20,011m | 2:08.6 | 164 | 865 | 43 | 126 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 42 | 109 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 42 | 117 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 42 | 120 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 43 | 121 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 43 | 124 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 43 | 125 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 44 | 128 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 44 | 127 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 44 | 130 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 42 | 129 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 43 | 129 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 43 | 130 |
| 1:05:00.0 | 1,168m | 2:08.4 | 165 | 868 | 44 | 129 |
| 1:10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 44 | 130 |
| 1:15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 44 | 130 |
| 1:20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 43 | 130 |
| 1:25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 45 | 137 |
| 1:25:48.8 | 188m | 2:09.7 | 160 | 850 | 41 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.