Jon Arne Roald 15:07 SkiErg
3,276m
Meters
15:07.4
Time
2:18.4
Pace
188
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 39 |
| Stroke Count | 597 |
| Drag Factor | 107 |
February 21, 2022 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,276m | 2:18.4 | 132 | 753 | 39 | 106 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 39 | 104 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 40 | 107 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 | 108 |
| 15:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 106 |
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Workout Graph
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