Jon Arne Roald 1:16:02 SkiErg
16,686m
Meters
1:16:02.4
Time
2:16.7
Pace
971
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 44 |
| Stroke Count | 3351 |
| Drag Factor | 106 |
February 22, 2022 12:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:02.4 | 16,686m | 2:16.7 | 137 | 771 | 44 | 108 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 41 | 101 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 43 | 103 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 44 | 106 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 45 | 109 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 45 | 109 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 45 | 110 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 45 | 109 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 45 | 107 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 44 | 109 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 44 | 111 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 44 | 109 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 45 | 109 |
| 1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 45 | 111 |
| 1:10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 45 | 110 |
| 1:15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 44 | 109 |
| 1:16:02.4 | 226m | 2:18.0 | 133 | 757 | 40 | 112 |
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Workout Graph
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