Jon Arne Roald 23:06 SkiErg
5,016m
Meters
23:06.0
Time
2:18.1
Pace
289
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 42 |
| Stroke Count | 977 |
| Drag Factor | 105 |
February 24, 2022 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,016m | 2:18.1 | 133 | 756 | 42 | 102 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 42 | 99 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 42 | 100 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 42 | 105 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 42 | 102 |
| 23:06.0 | 677m | 2:17.3 | 135 | 764 | 42 | 105 |
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Workout Graph
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