Jon Arne Roald 1:09:18 SkiErg
16,008
Meters
1:09:18.0
Time
2:09.8
Pace
982
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 44 |
| Stroke Count | 79 |
| Drag Factor | 104 |
February 23, 2022 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:18.0 | 16,008 | 2:09.8 | 160 | 850 | 982 | 44 | 116 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 41 | 101 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 852 | 142 | 43 | 113 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 846 | 141 | 44 | 112 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 858 | 143 | 45 | 120 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 45 | 122 |
| 1:00:00.0 | 2,373 | 2:06.4 | 173 | 900 | 150 | 45 | 126 |
| 1:09:18.0 | 2,198 | 2:06.9 | 171 | 883 | 137 | 46 | 123 |
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Workout Graph
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