Jon Arne Roald 1:09:18 SkiErg
16,008m
Meters
1:09:18.0
Time
2:09.8
Pace
982
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 44 |
| Stroke Count | 79 |
| Drag Factor | 104 |
February 23, 2022 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:18.0 | 16,008m | 2:09.8 | 160 | 849 | 44 | 116 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 41 | 101 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 43 | 113 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 44 | 112 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 45 | 120 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 45 | 122 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 45 | 126 |
| 1:09:18.0 | 2,198m | 2:06.9 | 171 | 888 | 46 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Qq