Jon Arne Roald 9:11 SkiErg
2,015m
Meters
9:11.8
Time
2:16.9
Pace
117
Calories
108
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 37 |
Stroke Count | 350 |
Drag Factor | 108 |
March 01, 2022 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.8 | 2,015m | 2:16.9 | 136 | 769 | 37 | 108 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 37 | 105 |
9:11.8 | 942m | 2:13.6 | 147 | 804 | 39 | 111 |
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Workout Graph
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