Jon Arne Roald 1:19:03 SkiErg
18,019m
Meters
1:19:03.0
Time
2:11.6
Pace
1083
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 44 |
| Stroke Count | 3522 |
| Drag Factor | 106 |
April 04, 2022 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:03.0 | 18,019m | 2:11.6 | 154 | 828 | 44 | 116 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 41 | 103 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 43 | 113 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 44 | 117 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 44 | 119 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 46 | 119 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 44 | 118 |
| 1:10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 46 | 119 |
| 1:19:03.0 | 2,109m | 2:08.7 | 164 | 864 | 46 | 124 |
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Workout Graph
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