Jon Arne Roald 15:08 SkiErg
3,289m
Meters
15:08.9
Time
2:18.1
Pace
189
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 107 |
March 28, 2022 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,289m | 2:18.1 | 133 | 756 | 42 | 122 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 43 | 122 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 41 | 119 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 43 | 124 |
| 15:08.9 | 29m | 2:33.4 | 97 | 633 | 20 | 124 |
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Workout Graph
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