Jon Arne Roald 1:00:05 SkiErg
14,041
Meters
1:00:05.7
Time
2:08.3
Pace
863
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 43 |
| Stroke Count | 2603 |
| Drag Factor | 105 |
April 05, 2022 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,041 | 2:08.3 | 165 | 861 | 863 | 43 | 117 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 41 | 102 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 43 | 114 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 42 | 110 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 43 | 117 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 42 | 104 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 44 | 121 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 43 | 112 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 45 | 126 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 44 | 120 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 45 | 127 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 43 | 122 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 45 | 129 |
| 1:00:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 128 |
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Workout Graph
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