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Jon Arne Roald 1:30:14 SkiErg

21,010

Meters

1:30:14.8

Time

2:08.8

Pace

1292

Calories

121

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate45
Stroke Count4069
Drag Factor104

April 06, 2022 12:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:14.8 21,010 2:08.8 164 862 45 121
5:00.0 1,117 2:14.2 145 797 41 106
10:00.0 1,150 2:10.4 158 842 43 113
15:00.0 1,154 2:09.9 159 848 44 116
20:00.0 1,160 2:09.3 162 857 44 118
25:00.0 1,161 2:09.1 162 858 44 121
30:00.0 1,168 2:08.4 165 868 46 122
35:00.0 1,169 2:08.3 166 870 47 121
40:00.0 1,170 2:08.2 166 871 46 124
45:00.0 1,157 2:09.6 161 852 45 122
50:00.0 1,169 2:08.3 166 870 46 123
55:00.0 1,165 2:08.7 164 864 46 123
1:00:00.0 1,155 2:09.8 160 849 45 119
1:05:00.0 1,198 2:05.2 178 913 47 129
1:10:00.0 1,139 2:11.6 153 827 45 120
1:15:00.0 1,215 2:03.4 186 940 47 133
1:20:00.0 1,123 2:13.5 147 805 44 119
1:25:00.0 1,237 2:01.2 196 975 47 136
1:30:00.0 1,161 2:09.1 162 858 46 126
1:30:14.8 41 3:00.4 60 504 26 125

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Workout Graph

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