Jon Arne Roald 1:01:11 SkiErg
14,008m
Meters
1:01:11.2
Time
2:11.0
Pace
848
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 43 |
| Stroke Count | 2646 |
| Drag Factor | 105 |
May 05, 2022 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.2 | 14,008m | 2:11.0 | 156 | 835 | 43 | 113 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 40 | 98 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 42 | 105 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 42 | 107 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 43 | 111 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 42 | 115 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 43 | 114 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 42 | 114 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 44 | 115 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 45 | 117 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 43 | 113 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 45 | 124 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 47 | 128 |
| 1:01:11.2 | 257m | 2:18.5 | 132 | 753 | 41 | 114 |
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Workout Graph
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