Jon Arne Roald 1:00:06 SkiErg
14,217m
Meters
1:00:06.5
Time
2:06.8
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 44 |
| Stroke Count | 2530 |
| Drag Factor | 115 |
May 06, 2022 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,217m | 2:06.8 | 172 | 890 | 44 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 41 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 41 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 45 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 44 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 46 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 45 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 45 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 46 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 46 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 46 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 45 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 47 |
| 1:00:06.5 | 13m | 4:10.0 | 22 | 377 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.