Jon Arne Roald 5:05 SkiErg
1,021m
Meters
5:05.5
Time
2:29.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 39 |
| Stroke Count | 202 |
| Drag Factor | 118 |
May 07, 2022 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,021m | 2:29.6 | 105 | 659 | 39 | 123 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 40 | 123 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 124 |
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Workout Graph
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