Jon Arne Roald 10:21 SkiErg
2,308m
Meters
10:21.7
Time
2:14.6
Pace
136
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 41 |
| Stroke Count | 431 |
| Drag Factor | 119 |
May 07, 2022 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,308m | 2:14.6 | 143 | 793 | 41 | 117 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 42 | 118 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 42 | 118 |
| 10:21.7 | 75m | 2:24.6 | 116 | 697 | 33 | 116 |
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Workout Graph
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