Jon Arne Roald 7:30 SkiErg

1,655m

Meters

7:30.6

Time

2:16.1

Pace

96

Calories

121

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate46
Stroke Count343
Drag Factor115

May 12, 2022 17:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.6 1,655m 2:16.1 139 777 46 121
5:00.0 1,092m 2:17.3 135 764 46 121
7:30.6 563m 2:13.7 146 803 46 122

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Workout Graph

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