Jon Arne Roald 7:30 SkiErg
1,655m
Meters
7:30.6
Time
2:16.1
Pace
96
Calories
121
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 46 |
Stroke Count | 343 |
Drag Factor | 115 |
May 12, 2022 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.6 | 1,655m | 2:16.1 | 139 | 777 | 46 | 121 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 46 | 121 |
7:30.6 | 563m | 2:13.7 | 146 | 803 | 46 | 122 |
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Workout Graph
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