Jon Arne Roald 1:07:54 SkiErg
15,007m
Meters
1:07:54.2
Time
2:15.7
Pace
880
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 43 |
| Stroke Count | 2935 |
| Drag Factor | 115 |
May 13, 2022 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:54.2 | 15,007m | 2:15.7 | 140 | 781 | 43 | 106 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 41 | 95 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 42 | 95 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 41 | 98 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 43 | 103 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 43 | 110 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 44 | 109 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 44 | 111 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 44 | 113 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 43 | 110 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 44 | 110 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 45 | 111 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 44 | 111 |
| 1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 44 | 110 |
| 1:07:54.2 | 634m | 2:17.3 | 135 | 764 | 43 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.