Jon Arne Roald 30:06 SkiErg
6,727m
Meters
30:06.9
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 41 |
| Stroke Count | 1236 |
| Drag Factor | 115 |
June 01, 2022 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,727m | 2:14.3 | 144 | 797 | 41 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 40 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 41 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 41 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 42 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 43 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.