Jon Arne Roald 15:04 SkiErg
3,327
Meters
15:04.7
Time
2:15.9
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 41 |
| Stroke Count | 626 |
| Drag Factor | 114 |
July 06, 2022 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,327 | 2:15.9 | 139 | 779 | 194 | 41 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 41 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 42 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 42 |
| 15:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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