Jon Arne Roald 1:30:35 SkiErg
20,013m
Meters
1:30:35.1
Time
2:15.7
Pace
1168
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 42 |
Stroke Count | 3855 |
Drag Factor | 115 |
July 07, 2022 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:35.1 | 20,013m | 2:15.7 | 140 | 781 | 42 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 41 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 41 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 42 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 42 |
25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 42 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 43 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 43 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 43 |
45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 42 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 43 |
55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 43 |
1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 44 |
1:05:00.0 | 1,083m | 2:18.5 | 132 | 753 | 42 |
1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 43 |
1:15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 43 |
1:20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 42 |
1:25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 44 |
1:30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 44 |
1:30:35.1 | 119m | 2:27.4 | 109 | 675 | 37 |
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Workout Graph
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