Jon Arne Roald 1:30:01 SkiErg
20,092m
Meters
1:30:01.9
Time
2:14.4
Pace
1186
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 85 |
Stroke Count | 3840 |
Drag Factor | 132 |
October 26, 2022 10:59:31
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:01.9 | 20,092m | 2:14.4 | 144 | 795 | 85 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 40 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 41 |
20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 42 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 43 |
30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 43 |
35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 42 |
40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 43 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 43 |
50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 43 |
55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 44 |
1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 43 |
1:05:00.0 | 1,109m | 2:15.2 | 141 | 786 | 42 |
1:10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 44 |
1:15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 43 |
1:20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 43 |
1:25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 44 |
1:30:01.9 | 1,096m | 2:17.7 | 134 | 761 | 43 |
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Workout Graph
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