Jon Arne Roald 1:30:01 SkiErg

20,092m

Meters

1:30:01.9

Time

2:14.4

Pace

1186

Calories

Average Watts144
Calories Per Hour795
Stroke Rate85
Stroke Count3840
Drag Factor132

October 26, 2022 10:59:31

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:01.9 20,092m 2:14.4 144 795 85
5:00.0 1,091m 2:17.4 135 763 40
10:00.0 1,125m 2:13.3 148 808 41
15:00.0 1,114m 2:14.6 143 793 41
20:00.0 1,124m 2:13.4 147 806 42
25:00.0 1,118m 2:14.1 145 798 43
30:00.0 1,122m 2:13.6 146 804 43
35:00.0 1,120m 2:13.9 146 801 42
40:00.0 1,123m 2:13.5 147 805 43
45:00.0 1,124m 2:13.4 147 806 43
50:00.0 1,109m 2:15.2 141 786 43
55:00.0 1,119m 2:14.0 145 800 44
1:00:00.0 1,119m 2:14.0 145 800 43
1:05:00.0 1,109m 2:15.2 141 786 42
1:10:00.0 1,155m 2:09.8 160 849 44
1:15:00.0 1,111m 2:15.0 142 789 43
1:20:00.0 1,096m 2:16.8 137 769 43
1:25:00.0 1,118m 2:14.1 145 798 44
1:30:01.9 1,096m 2:17.7 134 761 43

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Workout Graph

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