Jon Arne Roald 1:00:06 SkiErg
13,894m
Meters
1:00:06.4
Time
2:09.7
Pace
848
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 2569 |
| Drag Factor | 131 |
October 27, 2022 12:06:35
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,894m | 2:09.7 | 160 | 851 | 39 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 41 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 41 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 42 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 43 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 44 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 43 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 44 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 45 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 44 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 44 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 45 |
| 1:00:06.4 | 16m | 3:20.0 | 44 | 450 | 0 |
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