Jon Arne Roald 10:08 SkiErg
2,228m
Meters
10:08.1
Time
2:16.4
Pace
129
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 403 |
| Drag Factor | 132 |
October 29, 2022 16:42:47
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,228m | 2:16.4 | 138 | 773 | 30 | 107 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 39 | 112 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 41 | 105 |
| 10:08.1 | 17m | 3:58.2 | 26 | 389 | 10 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.