Jon Arne Roald 12:35 row
3,013m
Meters
12:35.3
Time
2:05.3
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 164 |
November 07, 2022 16:45:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.3 | 3,013m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 12:35.3 | 618m | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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