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Jon Arne Roald 1:52:31 SkiErg

25,010m

Meters

1:52:31.0

Time

2:14.9

Pace

1473

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate82
Stroke Count4849
Drag Factor111

November 24, 2022 14:28:25

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52:31.0 25,010m 2:14.9 142 789 82 119
5:00.0 1,084m 2:18.3 132 754 39 111
10:00.0 1,146m 2:10.8 156 837 42 118
15:00.0 1,140m 2:11.5 154 828 42 118
20:00.0 1,142m 2:11.3 154 831 43 117
25:00.0 1,134m 2:12.2 151 820 43 117
30:00.0 1,118m 2:14.1 145 798 42 119
35:00.0 1,117m 2:14.2 145 797 43 120
40:00.0 1,111m 2:15.0 142 789 44 121
45:00.0 1,107m 2:15.5 141 784 43 118
50:00.0 1,100m 2:16.3 138 775 43 119
55:00.0 1,110m 2:15.1 142 788 43 120
1:00:00.0 1,106m 2:15.6 140 782 44 121
1:05:00.0 1,115m 2:14.5 144 794 44 121
1:10:00.0 1,099m 2:16.4 138 773 44 118
1:15:00.0 1,075m 2:19.5 129 743 41 118
1:20:00.0 1,109m 2:15.2 141 786 44 121
1:25:00.0 1,107m 2:15.5 141 784 45 121
1:30:00.0 1,106m 2:15.6 140 782 43 120
1:35:00.0 1,108m 2:15.3 141 785 43 124
1:40:00.0 1,102m 2:16.1 139 777 44 121
1:45:00.0 1,167m 2:08.5 165 867 46 127
1:50:00.0 1,098m 2:16.6 137 772 44 121
1:52:31.0 510m 2:28.0 108 671 40 109

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Workout Graph

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