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Jon Arne Roald 1:20:00 SkiErg

18,263

Meters

1:20:00.3

Time

2:11.4

Pace

1102

Calories

125

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate90
Stroke Count3629
Drag Factor167

December 03, 2022 13:27:23

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.3 18,263 2:11.4 154 830 90 125
5:00.0 1,120 2:13.9 146 801 44 116
10:00.0 1,171 2:08.0 167 873 46 124
15:00.0 1,166 2:08.6 164 865 45 128
20:00.0 1,180 2:07.1 170 886 46 129
25:00.0 1,143 2:11.2 155 832 44 121
30:00.0 1,141 2:11.4 154 830 45 123
35:00.0 1,128 2:12.9 149 812 45 122
40:00.0 1,141 2:11.4 154 830 46 125
45:00.0 1,109 2:15.2 141 786 44 123
50:00.0 1,143 2:11.2 155 832 46 124
55:00.0 1,131 2:12.6 150 816 44 128
1:00:00.0 1,149 2:10.5 157 841 45 132
1:05:00.0 1,093 2:17.2 135 766 44 121
1:10:00.0 1,162 2:09.0 163 859 47 133
1:15:00.0 1,150 2:10.4 158 842 47 126
1:20:00.3 1,137 2:12.0 152 823 47 131

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Workout Graph

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