Jon Arne Roald 23:04 SkiErg
5,009m
Meters
23:04.9
Time
2:18.2
Pace
289
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 42 |
| Stroke Count | 973 |
| Drag Factor | 164 |
December 05, 2022 15:24:08
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.9 | 5,009m | 2:18.2 | 132 | 755 | 42 | 106 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 40 | 95 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 42 | 109 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 44 | 110 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 43 | 112 |
| 23:04.9 | 672m | 2:17.5 | 134 | 762 | 42 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.