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Jon Arne Roald 2:00:00 SkiErg

26,377

Meters

2:00:00.0

Time

2:16.4

Pace

1544

Calories

114

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate46
Stroke Count5542
Drag Factor141

December 06, 2022 16:15:03

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 26,377 2:16.4 138 773 46 114
5:00.0 1,108 2:15.3 141 785 46 112
10:00.0 1,120 2:13.9 146 801 49 117
15:00.0 1,117 2:14.2 145 797 49 116
20:00.0 1,119 2:14.0 145 800 49 114
25:00.0 1,118 2:14.1 145 798 49 108
30:00.0 1,103 2:15.9 139 778 48 116
35:00.0 1,097 2:16.7 137 771 48 116
40:00.0 1,089 2:17.7 134 760 47 116
45:00.0 1,055 2:22.1 122 719 43 113
50:00.0 1,098 2:16.6 137 772 45 115
55:00.0 1,095 2:16.9 136 768 46 114
1:00:00.0 1,090 2:17.6 134 762 44 115
1:05:00.0 966 2:35.2 93 621 39 114
1:10:00.0 1,110 2:15.1 142 788 46 113
1:15:00.0 1,115 2:14.5 144 794 46 115
1:20:00.0 1,115 2:14.5 144 794 46 115
1:25:00.0 1,112 2:14.8 143 790 46 115
1:30:00.0 1,109 2:15.2 141 786 46 115
1:35:00.0 1,102 2:16.1 139 777 46 114
1:40:00.0 1,110 2:15.1 142 788 46 116
1:45:00.0 1,106 2:15.6 140 782 47 116
1:50:00.0 1,103 2:15.9 139 778 46 114
1:55:00.0 1,118 2:14.1 145 798 46 115
2:00:00.0 1,105 2:15.7 140 781 47 114

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Workout Graph

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