Jon Arne Roald 2:00:00 SkiErg
26,377m
Meters
2:00:00.0
Time
2:16.4
Pace
1544
Calories
114
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 46 |
Stroke Count | 5542 |
Drag Factor | 141 |
December 06, 2022 16:15:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 26,377m | 2:16.4 | 138 | 773 | 46 | 114 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 46 | 112 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 49 | 117 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 49 | 116 |
20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 49 | 114 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 49 | 108 |
30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 48 | 116 |
35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 48 | 116 |
40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 47 | 116 |
45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 43 | 113 |
50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 45 | 115 |
55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 46 | 114 |
1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 44 | 115 |
1:05:00.0 | 966m | 2:35.2 | 93 | 621 | 39 | 114 |
1:10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 46 | 113 |
1:15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 46 | 115 |
1:20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 46 | 115 |
1:25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 46 | 115 |
1:30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 46 | 115 |
1:35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 46 | 114 |
1:40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 46 | 116 |
1:45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 47 | 116 |
1:50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 46 | 114 |
1:55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 46 | 115 |
2:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 47 | 114 |
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Workout Graph
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