Jon Arne Roald 12:04 SkiErg
2,596m
Meters
12:04.5
Time
2:19.5
Pace
148
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 42 |
| Stroke Count | 514 |
| Drag Factor | 146 |
December 08, 2022 11:32:45
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,596m | 2:19.5 | 129 | 743 | 42 | 108 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 42 | 111 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 44 | 112 |
| 12:04.5 | 436m | 2:22.7 | 120 | 713 | 41 | 103 |
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