Jon Arne Roald 10:01 SkiErg
2,150m
Meters
10:01.5
Time
2:19.8
Pace
123
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 42 |
| Stroke Count | 426 |
| Drag Factor | 148 |
December 10, 2022 14:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,150m | 2:19.8 | 128 | 740 | 42 | 113 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 41 | 114 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 44 | 114 |
| 10:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 113 |
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