Jon Arne Roald 51:43 SkiErg
12,011m
Meters
51:43.4
Time
2:09.1
Pace
737
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 47 |
| Stroke Count | 2432 |
| Drag Factor | 140 |
December 27, 2022 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:43.4 | 12,011m | 2:09.1 | 162 | 858 | 47 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 43 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 47 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 47 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 47 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 47 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 48 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 48 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 50 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 47 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 47 |
| 51:43.4 | 405m | 2:07.6 | 168 | 879 | 46 |
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Workout Graph
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