Jon Arne Roald 5:01 SkiErg
1,119m
Meters
5:01.3
Time
2:14.6
Pace
66
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 44 |
| Stroke Count | 225 |
| Drag Factor | 137 |
January 01, 2023 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,119m | 2:14.6 | 143 | 793 | 44 | 108 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 45 | 109 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 108 |
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