Jon Arne Roald 11:24 SkiErg
2,517m
Meters
11:24.6
Time
2:15.9
Pace
147
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 47 |
| Stroke Count | 538 |
| Drag Factor | 137 |
January 01, 2023 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,517m | 2:15.9 | 139 | 778 | 47 | 120 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 46 | 123 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 50 | 120 |
| 11:24.6 | 305m | 2:18.6 | 131 | 751 | 45 | 118 |
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Workout Graph
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